Publisher Description
Fast Fitness - free version is a professional app that provides pre-set workout plans for bodybuilding, fitness, and power-lifting! User-friendly interface allows everyone to take full advantage of exercises for training the most important muscle groups. Enjoy the amazing results and use Fast Fitness - free version app wherever you want at your own convenience. By choosing Fast Fitness - free version app for your workouts you get: -A list of the most effective workouts for every muscle -Text instruction with pictures for each -Exercise database with new exercises added after each -Ability to save and track data about your weight and the number of repetitions for each performed -Exercises come with illustrations of the trained -Interactive graphs for your workouts progress by performance, weight and -Ability to save the history of performed -Built-in -Built-in calendar that automatically marks your workout -Ability to create customized workout plans and add -Ability to choose measurement units (kilograms or pounds). Main advantages of Fast Fitness - free version app: -Ability to add workout plans that you developed -Ability to choose between pre-set workout plans for 2, 3 and 4 days per -Basic exercises as well as advanced exercises for developing specific muscle groups. Custom workout plans allow to: -Create -Set your workout plan by -Add your own -Sort workouts as you want. Fast Fitness - free version app is your personal instructor for training such major muscle groups as chest, shoulders, back, biceps, triceps, forearms, abdominals, legs, calf muscles, and many others. Fast Fitness - free version has pre-set workout plans for: - - -Power-lifting. App is compatible with: *Fully compatible with iOS 5 and later versions, up to iOS *Compatible with iPhone and iPod Touch. Feel free to direct all your questions and suggestions to http://fitnessyourbody.com/support.php
Requires iOS 6.1 or later. Compatible with iPhone, iPad, and iPod touch.